El Cuerpo Habla Joe Navarro Pdf 114 Better ❲2026❳

Children often lack the vocabulary to express fear or confusion.

When stress hits, blood flows away from the face and lips. To counter this dryness or trembling, a person will lick their lips or pull them into their mouth.

If you could only memorize 6 cues from the "El Cuerpo Habla" philosophy, make it these. Print this list and carry it as your "PDF 114 Better" cheat sheet. el cuerpo habla joe navarro pdf 114 better

| Behavior | What it Looks Like | What it Means | Your Action | | :--- | :--- | :--- | :--- | | Eye Blocking | Rubbing eyes, prolonged blinking, looking down. | Dislike, discomfort, seeing something unpleasant. | Change the subject or light source. | | Carotid Sinus Touch | Touching the side of the neck. | Anxiety, hiding insecurity. | Lower your voice; become non-threatening. | | Interdigital Grooming | Rubbing between the fingers. | Hidden frustration. | Ask a clarifying question. | | Stomach/Thigh Venting | Unbuttoning jacket, pulling shirt away from skin. | Heat from stress; decision fatigue. | Offer a break or water. | | Foot Jiggling > Kicking | Bouncing foot (happy) vs. kicking foot (aggressive). | Kicking = desire to remove obstacle. | Move or address the obstacle verbally. | | Temple Rubbing | Circular motion on the side of the head. | Mental exhaustion, pain. | Stop data input; ask for an opinion instead. |

The neck is packed with nerve endings. When a person feels insecure, they will subconsciously touch their neck (sucking in air, rubbing the suprasternal notch – the dimple at the base of the neck). Children often lack the vocabulary to express fear

Instead of listening only to words, watch the feet. Navarro famously says, "The feet are the most honest part of the body."

You have the PDF. You have the 114 cues. Now, how do you use this knowledge to become better? When stress hits, blood flows away from the face and lips

Crossed arms are not always a sign of cold or attitude. Often, they are a protective barrier.