Notice we said "Preferences," not "Plan." Birth is unpredictable. A good PDF has checkboxes for pain relief (epidural, nitrous, unmedicated), lighting preferences, and who cuts the cord.
Search "pregnancy journal pdf" on Etsy. You will find thousands of boutique designers. Look for sellers with "digital download" instant delivery. Top picks include The Birth Journal by PopYourLuck and The 9 Months Keeper by LilPrintables. ($8–$15) pregnancy journal pdf
If you want, I can:
Which output would you like?
If you want to customize colors and fonts before printing, search "Canva pregnancy journal." You get a template link, edit it in your browser, then export as a PDF. Many free templates are available, but the Pro version ($12.99/mo) unlocks the best layouts. Notice we said "Preferences," not "Plan