Growing up is one of the most exciting—and sometimes confusing—times of your life. Between the ages of roughly nine and sixteen, your body will go through a process called puberty. This is the bridge between childhood and adulthood.
It is important to remember that everyone goes through this. You are not alone in feeling awkward, curious, or even a little scared. This guide is designed to explain what is happening to your body, why it is happening, and how to handle the new responsibilities that come with growing up.
Hormones stimulate the oil glands in your skin. This can lead to acne (pimples). It is important to wash your face daily with soap and water. Avoid scrubbing too hard, and remember that almost every teenager gets spots. Growing up is one of the most exciting—and
Additionally, the sweat glands become more active. Sweat itself is odorless, but when it mixes with bacteria on the skin, it causes body odor. Daily showers or baths and the use of deodorant are now necessary parts of your daily routine.
Origin: English Language Educational Series (1991) Target Audience: Boys and Girls, Ages 10–14 Context: Classroom and Home Discussion Material Hormones stimulate the oil glands in your skin
For girls, puberty usually begins between the ages of 8 and 13, though there is no "correct" time to start.
The first sign of puberty for most girls is the development of breasts. They start as small, tender buds under the nipples and gradually grow fuller. It is very common for one breast to grow faster than the other; they usually even out over time. why it is happening
Next, you will notice the growth of pubic hair. It will start out soft and straight but will become coarser and curlier over time. Hair may also appear under the arms.
The Menstrual Cycle The most significant change for a girl is the onset of menstruation (having a period). This means the body is maturing and preparing for the possibility of having a baby someday.